Shutting down these limiting thoughts as quickly as possible allows feelings of harmony and relief to make a welcome appearance. I realize that these thoughts start small….just as letters, become words and then sentences, a passing negative thought can grow into a diminishing “message” to ourselves. This message can potentially cultivate debilitating fear, weakness and despair within us. It is my mission to refuse the dreaded thought that becomes a negative feeling which can play havoc with my attitude, power…..