I realize that regret is a useless energy that drains your positive outlook and strength. In life, you are called to endure many tests, and you make decisions that, in their time, seem to make the most sense.
Viewing your past through the eyes of your current circumstance is unfair as you don’t see all the details that influenced your choice at that time.
One of your most significant works is learning to have no regrets…or at least fewer of them. To reflect instead of regret is a gift. Seeking newfound and current wisdom for future choices enables you to move onward.
To heal regrets, close your eyes, place your hand over your heart, and remind yourself that you did the best you could at that moment. Next, say a prayer asking for grace and gentleness on behalf of your heart’s memory concerning the situation you are struggling with. Begin to feel your soul soften and your wounds heal, helping you to reconcile past decisions.
5 Responses to Healing Regrets – Reflection and Release